Technology & Screen Time Management

Service Description

In a digital world, balancing screen time with heart-healthy activities can be challenging. Our Technology & Screen Time Management workshop offers tips and tools for creating healthy digital habits. We’ll explore how to incorporate physical activity into your child’s daily routine, set limits on screen time, and promote tech-free family activities. This workshop is designed to help families find a balance that works for them, ensuring kids stay active and connected without sacrificing health.