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HEALTHY HEARTS
Building stronger, healthier hearts through personalized care and wellness.
clarahillsg
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Join date: Oct 17, 2024
Posts (3)
Oct 17, 2024 ∙ 2 min
The Power of Sleep: Why Rest Is Important for a Healthy Heart and Body
Getting a good night’s sleep is just as important as eating healthy foods and exercising! Sleep helps your body recover, keeps your heart...
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Oct 17, 2024 ∙ 2 min
Get Moving: Fun and Easy Exercise Tips for Heart Health
Exercise doesn’t have to be a chore! Moving your body can be fun and is one of the best things you can do for a healthy heart. Regular...
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Oct 17, 2024 ∙ 2 min
Snack Smarter: Easy, Tasty, and Heart-Healthy Snack Ideas
Snacking can be a healthy part of your day! With so many options out there, though, it’s sometimes hard to know which snacks are good for...
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